by DrSam | Feb 19, 2024 | Ayurveda lifestyle
The three bodily humors: Vata, Pitta, Kapha The five elements ether, air, fire, water, and earth constitute the three humors. Ether + Air = Vata Fire + Water = Pitta Earth + Water = kapha These three humors control physiological and pathophysiological functions of our...
by DrSam | Jan 27, 2024 | Herbs
Can coriander seeds delay periods? In this post we are going to dive into the kitchen spices realm and break some myths like “Can coriander seeds delay periods?”. If you are also trying to find out then you must read through this: The answer is “NO”...
by DrSam | Jan 25, 2024 | Ayurveda lifestyle
In this article we are going to learn about “The Five Elements “Panchmahabhoot”. Ayurveda believes them to be the building blocks of the whole universe, The Earth and all living beings. Ayurveda is holistic science, practiced in India for more than...
by DrSam | Jan 23, 2024 | Kitchen therapy
Cumin in the Kitchen: A Culinary Maestro 1. Aromatic Symphony in Spice Blends: Cumin seeds, scientifically known as Cuminum cyminum, are the unsung heroes of spice blends. Their warm, earthy aroma forms the backbone of curry powders and garam masala, creating a...